Complex carbs GAINER– high-quality high-calorie gainer from FortisTauri nutrition, designed specifically for individuals with high individual calorie needs. Unlike numerous analogues containing a large amount of sugar and simple carbohydrates, the supplement from FortisTauri is built on a mixture of complex carbohydrates with a low glycemic index and high-quality whey protein. Such a composition will contribute to the growth of dry muscles without excess fat deposits. Complex carbs GAINER also has high taste characteristics, offering an amazing ready-made milkshake, which makes getting extra calories a pleasure. 2500 g (25 servings), portion - 100 g (1 measured spoon - 40 g) 18 g - protein; 73g - carbohydrates. Nutritional value per 100g (portion): Energy value: 450 kcal / 2301 kJ Protein, g: 18 Carbohydrate, g: 73 Fat, g: 9 How to use: Mix 100 g of product with 350-450 ml of water or skimmed milk in a shaker. With daily use as an additional source of protein and carbohydrates, use one serving of the product 2-3 times a day. On training days, take one serving 1-1.5 hours before exercise, and the second within 20-40 minutes after. You can also add another trick in the morning. On rest days, take 2 servings in the morning. Ingredients: Whey protein concentrate, crushed rye, maltodextrin, corn starch, natural cocoa powder (chocolate for taste), natural coconut chips (for rafaello flavor), natural flavors, sucralose sweetener, natural dyes, xanthan gum. Contraindications: individual intolerance to any of the components. Caution: Do not use as sole power source. Keep out of the reach of children. The product is not recommended for pregnant or lactating women. Consult a doctor before taking this product.